Classes and Workshops

iStock_000004442040XSmall.JPG
Myofascial Motion: A movement and stretching class

Join me every Thursday evening beginning June 10th from 7-8pm, at the Yoga Space, 82 Washington Rd. in Keene, NH, for this MFR based movement and stretching class that has the potential to greatly improve your flexibility, your energy levels, your strength and physical performance for daily activities.  For more detailed information please e mail info@monadnockmfr.com, and a flier will be e mailed to you.  Cost is $15 per class, and $100 for a package of 10 to be used within six months time.  INTRODUCTORY DISCOUNT OFFER OF 50% FOR YOUR FIRST CLASS UNTIL THE END OF AUGUST 2010!!





Power Retrieval

Throughout our lives we have all had the experience of “giving our power away” or feeling it was taken from us, leaving us with the sense of not being whole, and wondering what was missing. This workshop will give you the opportunity to retrieve this vital essence through shamanic journeying, and myofascial release movement facilitation techniques all done in a supportive and empowering group environment. When we live with our full vital essence or power we are able to flow with life more easily, we feel healthier, happier, and energized. Please join us, and re-discover the power that is your birthright.



MFR Study Group

A study group is available for practitioners in the New England area who've taken at least one John F. Barnes, P.T. seminar.  The group currently meets once every two months from September through May.  It is hosted by Molly McMillan, OTR/L.  Each session we spend time receiving support with all aspects of our MFR practices, we then practice specific techniques, and finish with a multiple person treatment.  For questions and to be placed on the e mail alert list, send your e mail to info@monadnockmfr.com.